Jim Guimond has been a certified personal trainer since 1993 specializing in Polar HR training programs. As a Polar Master Trainer and Polar Ambassador representing heart training technology and training techniques, he aims to find the right training level for your individual needs. Whether a seasoned athlete or new to fitness training, train at just the right intensity for your current fitness. Use technology to create the environment for you to improve your health and performance and get the guidance you need to get it done quickly and efficiently.  Join Jim for group core/strength classes, one of his spin classes, outdoor run and rides, or just one-on-one personal training. Don’t just buy technology get the support and guidance to really make it work for you in pursuit of your fitness goals.