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Battle of the Ropes

  • Skill Level:

    All fitness levels

Overview
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Class Overview
Experience Battle of the Ropes
at Charlotte Athletic Club

Our newest signature HIIT class: Battle of the Ropes
uses the battle ropes, weights, cardio and core exercises circuit-style to give you the perfect well-rounded team workout. We will end this class with a competition so bring your "A" game. You'll leave this class sweating and feeling accomplished!

Skill Level: Advanced *If you want to try this class and do not feel you're at an advanced level, please arrive early to class and let the instructor know.

Schedule

  • Tuesday

    PM 5:45

  • Friday

    AM 6

One stop shop for all of your fitness needs. Steve Edmunds, the manager, is great. He is extremely attentive to members and the gym. I always see that guy cleaning up, racking weights and keeping the place pristine. Highly recommend CAC if you live in Charlotte or if you're swinging through!

Robert M.

Try the Battle of the Ropes class

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